A 2007 national Government survey that asked about CAM (complementary and alternative medicine) use in a sample of 23,393 U.S. adults found that 9.4 percent of respondents (representing more than 20 million people) had used meditation in the past 12 months—compared with 7.6 percent of respondents (representing more than 15 million people) in a similar [...]
Filed under: Uncategorized on August 23rd, 2010 | No Comments »
Re: Tons of self improvement gifts for you
I have more than 300 fr.ee gifts for you today.
These are brought to you courtesy of a pair of my
favorite marketers who are running a massive “mind
and body” self improvement giveaway right now:
http://selfhelpgiftsgiveaway.com/giveawayevent/go/685
The Self Help Gifts Giveaway event is definitely
one of the better giveaways that I have seen
recently, [...]
Filed under: Uncategorized on June 13th, 2010 | No Comments »
Have you ever taken a ride or have had a commute to the same place over and over again?
Get’s kinda boring doesn’t it?
Ever wish that ride could be different?
The other day I took the incredible journey of 1000 hands clapping, and guess what, I didn’t even leave my office.
As you know, I am a hypnotist, [...]
Filed under: Uncategorized on June 2nd, 2010 | 1 Comment »
Meditation can assist in relaxing you, as well as guide you in achieving your goal of sleep.
Meditation techniques come in various forms, but the bottom line is, whatever method you chose, it will help you channel your thoughts. By meditating, you can focus your thoughts and that shuts out distractions that could be harmful and [...]
Filed under: Uncategorized on March 25th, 2010 | No Comments »
Today we bring you two simple meditation techniques for you.
I have found these two meditation methods to be very calming and soothing for the mind and soul.
Once you find a comfortable position for you, you can use spoken or silent mantra, or listen to soothing music or sound, or focus on a candle, burning incense [...]
Filed under: Uncategorized on March 11th, 2010 | 2 Comments »
When http://mindvacationmeditation.com was first created; ( it’s a meditation to help people “Get away from it all”)” I didn’t realize the impact these meditations would have on people. Oh sure of course I wanted them to be relaxed, and refreshed after listening to the mp3 audio’s, but I didn’t really know how they would be [...]
Filed under: Uncategorized on March 9th, 2010 | No Comments »
Here are two common meditation methods to help bring relaxation to you:
Standing Meditation
This meditation methods is a great exercise to practice proper breathing, a simple way to concentrate and a great way to regain your proper breathing techniques similar to the way we used to breathe naturally as infants.
Stand comfortably with your spine straight and [...]
Filed under: Uncategorized on March 4th, 2010 | 4 Comments »
Would you like to start to meditate?
You know if you do, generally there are a significant amount of meditation techniques that one can choose from. Meditation doesn’t always mean without exception having to sit down in a crossed legged position and your eyes not open, it can be as uncomplicated as going for walks and [...]
Filed under: Uncategorized on March 2nd, 2010 | 3 Comments »
So you think that meditation is a more effective way of going to sleep than counting sheep? Or is it a better alternative to watching reruns on TV?
Well for some, that may be true. However, for those who practice meditation with a strong conviction, the benefits of meditation are far greater than being able to [...]
Filed under: Uncategorized on January 6th, 2010 | 1 Comment »
“Stop!!!”, don’t we just scream this in our minds when the day has been very bad and all we think about is “work, problem, work, problem” over and over again? Sometimes we wish our minds would just shut up and let us have peace, just simple, unending peace.
This peace most of us won’t find just [...]
Filed under: Uncategorized on January 4th, 2010 | No Comments »
