Are You Aware of Stress Awareness?


I know we have discussed stress before but facts are facts. Feeling stressed is something that we all experience throughout our lives. In fact, any change, good or bad, has the potential to cause stress. At times, stress can be beneficial; tight deadlines at work require us to stay focused and finish our tasks. Constant, [...]

Uses of Meditation for Health in the United States


A 2007 national Government survey that asked about CAM (complementary and alternative medicine) use in a sample of 23,393 U.S. adults found that 9.4 percent of respondents (representing more than 20 million people) had used meditation in the past 12 months—compared with 7.6 percent of respondents (representing more than 15 million people) in a similar [...]

Does Hypnosis For Confidence Really Work?


Greetings, This is amazing! I recently received an unsolicited testimonial from a person using our latest offering; “The Confidence Audios.” I can’t make this stuff up, so please take about four minutes, and see what this very satisfied listener had to say. Dear Trapper, “The Confidence audio use ranges from someone that needs a pickup [...]

More Benefits Of Using Meditation In Your Life


So you think that meditation is a more effective way of going to sleep than counting sheep? Or is it a better alternative to watching reruns on TV? Well for some, that may be true. However, for those who practice meditation with a strong conviction, the benefits of meditation are far greater than being able [...]