Have you ever taken a ride or have had a commute to the same place over and over again? Get’s kinda boring doesn’t it? Ever wish that ride could be different? The other day I took the incredible journey of 1000 hands clapping, and guess what, I didn’t even leave my office. As you know, [...]
Filed under: Uncategorized on June 2nd, 2010 | 1 Comment »
Reduce Your Stress Risk Here are a couple quick tips you can use everyday to eat right and in this case — get active. You already know physical activity is vital for a healthy lifestyle. So, here are some more reasons to get active. The most recognized benefits are being more fit and maintaining weight. [...]
Filed under: Uncategorized on May 27th, 2010 | Comments Off
Hello, What would it be like if you woke up one morning and found that your street, your town, and now your house was flooded, and more rain was coming. Can you imagine that scene? Well, that is what happened over this past weekend to my town here in LaVergne Tennessee, just 24 miles down [...]
Filed under: Uncategorized on May 4th, 2010 | 1 Comment »
Greetings, This is amazing! I recently received an unsolicited testimonial from a person using our latest offering; “The Confidence Audios.” I can’t make this stuff up, so please take about four minutes, and see what this very satisfied listener had to say. Dear Trapper, “The Confidence audio use ranges from someone that needs a pickup [...]
Filed under: Uncategorized on April 8th, 2010 | 2 Comments »
Meditation can assist in relaxing you, as well as guide you in achieving your goal of sleep. Meditation techniques come in various forms, but the bottom line is, whatever method you chose, it will help you channel your thoughts. By meditating, you can focus your thoughts and that shuts out distractions that could be harmful [...]
Filed under: Uncategorized on March 25th, 2010 | Comments Off
Today we bring you two simple meditation techniques for you. I have found these two meditation methods to be very calming and soothing for the mind and soul. Once you find a comfortable position for you, you can use spoken or silent mantra, or listen to soothing music or sound, or focus on a candle, [...]
Filed under: Uncategorized on March 11th, 2010 | 2 Comments »
When http://mindvacationmeditation.com was first created; ( it’s a meditation to help people “Get away from it all”)” I didn’t realize the impact these meditations would have on people. Oh sure of course I wanted them to be relaxed, and refreshed after listening to the mp3 audio’s, but I didn’t really know how they would be [...]
Filed under: Uncategorized on March 9th, 2010 | Comments Off
Here are two common meditation methods to help bring relaxation to you: Standing Meditation This meditation methods is a great exercise to practice proper breathing, a simple way to concentrate and a great way to regain your proper breathing techniques similar to the way we used to breathe naturally as infants. Stand comfortably with your [...]
Filed under: Uncategorized on March 4th, 2010 | 4 Comments »
Would you like to start to meditate? You know if you do, generally there are a significant amount of meditation techniques that one can choose from. Meditation doesn’t always mean without exception having to sit down in a crossed legged position and your eyes not open, it can be as uncomplicated as going for walks [...]
Filed under: Uncategorized on March 2nd, 2010 | 3 Comments »
The establishing of self-esteem starts in childhood. This indicates that as mothers and fathers you have a responsibility to help your son or daughter to have a wholesome self-image of him or herself. A healthy self-image is the cornerstone of wonderful self-esteem. How essential is self-esteem in a child’s growth? Developing self-esteem during childhood is [...]
Filed under: Uncategorized on February 25th, 2010 | 2 Comments »
