Rewire Your Thinking For 2010


Greetings,
Here’s something I knew you wouldn’t want to miss –
Especially if you find yourself caught up in self-sabotage!

Have You Ever Justified Your Failures By Saying To Yourself: “Hey, That’s Just The Way I Am…”?
Let me put it this way.
Just like re-wiring an older home to make it safe and functional so it can perform up [...]

Merry Christmas And A Peaceful Day


Greetings,
I wanted to write a very simple blog post today, and wish all of my readers and supporters a very Merry Christmas.
Because of you, this blog that I started just a couple of months ago is growing legs and receiving wonderful views, and traffic.
Thank you.
Today will be a stressful day for a few. Some will [...]

Reduce Your Stress With A Meditation Break


If stress has you anxious, tense and worried, consider trying meditation. Spending even just a few minutes in meditation can restore calm and inner peace.
Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for [...]

Do You Know The Benefits of Meditation?


Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health. And these benefits don’t end when your meditation session ends. Meditation can help carry you more calmly through your day and improve certain medical conditions.
Meditation and emotional well-being
When you meditate, you clear away the [...]

Here’s A Free Guided Meditation For You


Imagine, what it would be like if you could relax more deeply than you ever have before.
And now imagine going to that deep, restful, healing, relaxing state was effortless.
Hi, my name is Andy Dolph and I’m so excited that Trapper invited me to share my story with you. I live at a strange intersection [...]